GM Diet Day 3

I felt fine in the morning.

I brought Celery, Apples, and Water to eat for breakfast and lunch at work.

Big Wave Dave shared his GM Diet Meal:

• Vegetable Medley
• Chick Peas in Indian Curry Sauce (Winner of the "Saved My Diet" Award)

No feelings of weakness today, just the expected feeling of wanting to eat. My muscles were not sore from working out yesterday with Alejandro. I got very hungry for lunch and had to get lunch at 12PM, I normally got out for lunch at 1PM. The diet is starting to reduce the amount I can eat for each meal.

Hate to shake the stress away: Went to the top level of the parking garage for a few push ups and dips.

After work, I felt good and did Ab Ripper X again. I dedicated a few minutes to lift weights. I did 3 pull ups. Doing pulls ups are both hilarious and uplifting, when I was younger (teens and early twenties) I could even do half of one.

I went bowling late in the evening and had a lot of fun. My friend bought me 1 Heineken, D'oh.

Well, as a rule you never turn down an offer to drink. I went against my rule two times and the people I rejected never invited me to drink again.

In short, here's my report:

• The Indian Curry helped please my craving for real food. I had to sit and watch my family eat a pot roast dinner, fortunately I had a bowl left of Indian Curry. When I ate the curry with all the flavors and spices I forgot about the pot roast and felt "satisfied".
• Today, I felt like needed to drink more water
• I felt more confident working out, lighter in my core.
• I realized that I have good friends today when we went bowling