GM Diet Day 5

Today's Special: 6 Tomatoes, 20oz of beef (or 5 quarter pounders), and more water.

I made Stuffed Red Tomatoes last night: Carved out 4 tomatoes and pan fried 1/2 lb of lean ground beef seasoned with Montréal, Basil, Salt, and Olive Oil. Laced the tomatoes with olive oil and basil, stuffed the tomatoes, and topped with parsley. I broiled the tomatoes for 15 minutes.

2 tomatoes for me and 2 tamatoes for the wifey.

For some reason, this morning I have been a gaseous star (If you know what I mean), it must have been the cabbage in the GM soup. I feel fine today, my chronic condition took a day off. And I am looking forward to a broiled or pan fried steak.

The 2 tomatoes came out good. Would have been better if I could stuff the tomatoes with beef, crap, green onion, cheese, peppers, and mango.

Lunch came out good, 10oz rib-eye seasoned with Lawry's seasoned salt and pepper, parsley, basil, rosemary, and olive oil (I wish I could have added cilantro). Broiled 10 minutes on each side. The rib-eye was broiled medium well. I needed to add more salt.

Immediately after eating, I felt very very tired and sleepy. I didn't realize that beef could do that to you.

Surfing is canceled to prep for the cruise. I'm sad about that, but I do get to bowl for our league tonight. I want to work out later tonight, god willing.

Well, it worked out. I went surfing last night with Kalangot and Schriek. The water was warm (70 degrees), but the waves were flat. I got to catch up with my old friend from Texas. Welcome back man.

I fell below my low average of 141 pins. 3rd week so I have time to improve.

Went to sleep at 2AM to finish packing and to get the bike ready.

Tomorrow's goal: Bike to work