3 Miles

The Track

Ant. Ant took me to the tracks and we jogged 3 miles straight. I have never done that before in my life. I was content to finish 2 without stopping, finish 3 miles was a huge accomplishment. My victory was not without pain, I started feeling tired by the second mile and my old-man cramps started at 2.5 miles.

Ant pushed me a little further, he wanted to run to the end of the straight away to completed our third mile.

We clocked in 10 min and 30 second miles (Laugh if you want, but that's not shabby for an old fat guy like me).

That was amazing, I hope we get to do it again.

We closed the day with a yakitori dinner at Shin Sen Gumi! Had a interesting meal and good company alongside our cook, Teppei.

Our favorite picks: Flat Marinated Steak (Flappy Steak). It was amazing.

Extra: I biked to work today. That was fun.